A couple things that I've noticed following various blogs as people circumnavigate is that everyone seems to look much more healthy and vibrant as they get further from home. I wonder if it is the lifestyle, lack of daily stress, less processed food, more fish & fresh vegetables?
I know that the couple of times I’ve lived on board my boat, I’ve lost weight and felt much more active. The boat was simply a place to sleep and I didn’t keep much food on board…plus I didn’t have a microwave that prepared junk food in seconds.
Anybody with long distance cruising experience notice a change in state of health?